Philosophy of Accredited Yoga Instructor Certification

accredited yoga instructor certification

The accredited yoga instructor certification prepares all students for reading & understanding the yoga sutras. Every student leads a discussion reflecting on the week’s reading. Before class, the students must write one question on a notepad directly related to the day’s reading and give that to the teacher at the start of class. All of these programs are best designed in a balanced way that keeps students in the contemplation of the subject throughout the day and allows them personal time. The Schedule of it is best for theory integration and even yoga practice. It allows students to stay energetic for all classes. The regular schedule, of course includes the following pattern,

  • Wake up at 6 am
  • Herbal tea is offered at 6:30 am
  • Yogic cleansing at 6:45 AM
  • Chanting & Pranayama at 7 am
  • Yoga asana at 7:30 am till 9 am
  • 9 am breakfast
  • 10 am yoga anatomy
  • 11:30 yoga philosophy
  • 1 pm lunch
  • 2 pm self-study or rest
  • 4:30 traditional sequence
  • 7 pm dinner
  • 8:30 pm Yoga Nidra
  • 10:45 pm Lights out

Offerings of 100-Hour Yoga Teacher Training Singapore

Such a great course includes the single accommodation of 14 nights, the daily nutritious meals which are vegetarian and herbal tea. Weekend excursions also take place and the course materials include the cleansing kit, yoga mat and books. So if you are also the one who wants to learn the best of yoga, meditation and the yoga practice, then enroll yourself in the training school today and get it learnt.